WHY INTEGRATIVE APPROACHED COACHING?

Integrative approached health coaching understands the importance of not just physical health but mind, body, and soul. I believe that to accomplish optimal healing and success all three must be in sync. At Integrative Wellth we will work together to dive deep into each component to find the best course of action that will most benefit you and your goals. 

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What to expect

• virtual one on one coaching: pay by the hour OR 90 day coaching program

• grocery/ meal suggestions 

• accountability partner 

• tools to successfully change habits and regain a new lifestyle that will stick

• emergency email support between sessions 

• handouts and checklists throughout

• support, integrity, and utmost respect from your coach.